Tuesday, 7 October 2014


DON'T MISS OUT. For the month of "Stoptober", The *Award-winning Easy Quit Smoking Programme is Only £95 for the Full, One-Session Programme. LIMITED AVAILABILITY. Book Your Colchester Stop Smoking Hypnotherapy Session in October to Secure Your Stoptober Smokefree Discount, and Take the Session Any Date Between October and December 2014.

BOOK Now.  Call 07947 817464 or visit: www.alisonbird.co.uk/stoptoberoffer.html

*The Hypnotherapy Society's Award for Excellence

Wednesday, 15 January 2014

Attention all Smokers in Colchester Who Want to Quit Smoking - Find Out How YOU Can be Smokefree Within Two Hours for Just £99!

The price of the award-winning "Easy Quit" Smoking one session Programme has been reduced to JUST £99 (formerly £150), so it pays for itself in around a fortnight!

With hypnosis to help you quit smoking, you have nothing to fear.

You may have tried all the smokefree therapies offered on the NHS, the nicotine patches, Zyban, Champix, electronic cigarettes, and found they just didn't hit the spot.  With hypnotherapy, you are helped with the psychological aspects of smoking, the actual habit - with hypnosis to help you quit smoking, this is your opportunity to be finally free from the weed.

Smoking is like having an itch. If you have an itch, it's nice to scratch it.  But better to have no itch at all!

If you live in or near Colchester and want to stop smoking, this ninety minute session of conscious hypnosis to stop smoking could at long last be your passport to freedom from tobacco.  The Easy Quit Smoking Programme received the Hypnotherapy Society's "Award for Clinical Excellence", and incorporates all the most up-to-date psychological methods to help with the smoking habit, including Neuro-Linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT) and hypnotherapy.  The programme is tailored to your own specific requirements, taking into account your personal reasons for wanting to quit, and the factors that have been keeping you smoking.

If you've tried nicotine replacement therapy (nicotine patches or nicotine gum) or Zyban (which is a strong anti-depressant!) for smoking cessation, you have probably realised that, although nicotine is an addictive drug, it's not necessarily the drug that drags you back to cigarettes.  It's more likely to be the HABIT and the identity that you miss.  As one client said, "I like the paraphernalia of smoking roll-ups, I'm going to miss that". Habits are governed by our subconscious mind, we do them unconsciously, without thinking.  Hypnotherapy helps you to work with your own deeper subconscious resources and gently reprogramme your mind to feel differently about the smoking habit and change any beliefs or benefits you may subconsciously link to smoking.

One reason why many people feel they can't stop smoking is that they FEAR a future without cigarettes.  They try to imagine what life would be like without cigarettes and just can't see it or can't bear it. This is actually negative self-hypnosis!  It's an example of using your imagination to create an outcome - if you couldn't imagine life without cigarettes, it wouldn't be easy to quit.  Hypnotherapy helps you to imagine how great it is to be free and to think and feel like a non-smoker.  Imagine happily letting go of your habit, rather than reluctantly trying to give up.

There is nothing to fear about being free - stop scratching the itch, and let hypnotherapy help remove it for good!

With the award winning "Easy Quit Smoking Programme" you can do it - without drugs, patches, gum or even willpower!  All you need is the desire and commitment to stop smoking and the ability to just imagine being free.

Hypnotherapy has been proven by the New Scientist magazine to be the most successful way to help you become a non smoker.


To book an appointment or to find out more about hypnosis to quit smoking in Colchester, Clacton, Tendring and North Essex, CONTACT ALISON BIRD CLINICAL HYPNOTHERAPY COLCHESTER ON: 01206 548175 / 07947 817464, visit http://www.alisonbird.co.uk/homehypnotherapy/bookanoobligationchat.html, OR E MAIL ABIRD073@AOL.COM